Crokes | Ashok Kumar Raj | Activity https://www.crokes.com/ashokkumarraj/activity/ Activity feed for Ashok Kumar Raj. Fri, 26 Dec 2025 12:02:13 +1100 https://buddypress.org/?v= en-US 30 hourly 2 48b9b1788f36eafa6caeec4989900507 Spicy Tandoori Roasted Chana Parantha - Prebiotic, Vitamins, Minerals, Antioxidants, Protien & Fibre loaded #howtomake https://youtu.be/9RVCPU37MDA https://www.crokes.com/activity/p/984237/ Wed, 24 Dec 2025 03:35:37 +1100

Spicy Tandoori Roasted Chana Parantha – Prebiotic, Vitamins, Minerals, Antioxidants, Protien & Fibre loaded #howtomake

]]>
0
3ec7bb9bd8a9e46a88b3958386a73861 https://youtu.be/3SlEmt-hwl0 Tandoori roasted chana dum pulao - Protien & Antioxidants Loaded #howtomake https://youtu.be/3SlEmt-hwl0 https://www.crokes.com/activity/p/983560/ Mon, 08 Dec 2025 03:23:20 +1100

Tandoori roasted chana dum pulao – Protien & Antioxidants Loaded #howtomake

]]>
0
86bc41cbc17defd21fc2020d93775947 https://youtu.be/Lry7xFas2no Orange Tea - How to brew Diabetic friendly, Vitamin C, AntiCancer & AntiOxidants loaded English Ladies Winter Afternoon Tea. https://youtu.be/Lry7xFas2no https://www.crokes.com/activity/p/982916/ Sun, 30 Nov 2025 09:28:35 +1100

Orange Tea – How to brew Diabetic friendly, Vitamin C, AntiCancer & AntiOxidants loaded English Ladies Winter Afternoon Tea.

]]>
0
1639fd695ceffbe8f71c4fdf3f7e23a9 Winter's delightful Sun Solar Brewed Rose Flavoured Milk Tea #howtomake https://youtu.be/-4mMXaOtF6s https://www.crokes.com/activity/p/981441/ Mon, 10 Nov 2025 02:52:08 +1100

Winter’s delightful Sun Solar Brewed Rose Flavoured Milk Tea #howtomake

]]>
0
168e9056651d03b24b7273e7444c9efc Charred & Smoke Flavoured, English Bread Pudding - The Age Old English Classic Milk & Bread Pudding! https://youtu.be/30mTzm2UbS8 https://www.crokes.com/activity/p/978657/ Mon, 13 Oct 2025 03:05:15 +1100

Charred & Smoke Flavoured, English Bread Pudding – The Age Old English Classic Milk & Bread Pudding!

]]>
0
1ac2a7cac1c186f97b601098be64657d https://youtu.be/uCLrHG3WOJw Classically Delicious Flavours of a Punjabi Jagrata ! https://youtu.be/uCLrHG3WOJw https://www.crokes.com/activity/p/977856/ Mon, 06 Oct 2025 02:41:56 +1100

Classically Delicious Flavours of a Punjabi Jagrata !

]]>
0
605c31bf03e608627a3658918c76ea6b https://youtu.be/JCtJ9ohKC0k Join the Dola Yatra of Goddess Durga - Navratras, Bengal, India ! https://youtu.be/JCtJ9ohKC0k https://www.crokes.com/activity/p/977264/ Tue, 30 Sep 2025 03:08:13 +1000

Join the Dola Yatra of Goddess Durga – Navratras, Bengal, India !

]]>
0
f62c3a4a884aa5b0080393ce2791c02b Batata Vada, Maharashtra's famous Crispy, Crunchy & Spicy - Antioxidants, High Energy, Fibre & Protien loaded Breakfast or Snacks @ How to make at home ... https://youtu.be/g8FrTm66aSY https://youtu.be/g8FrTm66aSY https://www.crokes.com/activity/p/977156/ Mon, 29 Sep 2025 03:01:19 +1000

Batata Vada, Maharashtra’s famous Crispy, Crunchy & Spicy – Antioxidants, High Energy, Fibre & Protien loaded Breakfast or Snacks @ How to make at home …

]]>
0
7f576e0e0d6f7893a36dad08aba7e6d5 Fusilli Pasta in Curd Sauce cooked with Al Dente cooking method - Superbly differently tasting Antioxidants, Prebiotic, Vitamins, Minerals, Fibre loaded https://youtu.be/CSiVKqDBT98 https://www.crokes.com/activity/p/976434/ Mon, 22 Sep 2025 02:43:10 +1000

Fusilli Pasta in Curd Sauce cooked with Al Dente cooking method – Superbly differently tasting Antioxidants, Prebiotic, Vitamins, Minerals, Fibre loaded

]]>
0
22671f10651fb988a69338d129ab9603 Mysore Bonda - No Potato - Crispy, Crunchy Spicy, Prebiotic, Antioxidants & Vitamins Loaded ... https://youtu.be/4WTKKJN43jc https://www.crokes.com/activity/p/975697/ Mon, 15 Sep 2025 02:58:10 +1000

Mysore Bonda – No Potato – Crispy, Crunchy Spicy, Prebiotic, Antioxidants & Vitamins Loaded …

]]>
0
97609036af2fc3a8b02a42c365fdae8f Pineapple Curry - Healthy, Nutritious, Juicy, Spicy, Sweet & Sour - Prebiotic, Antioxidants, Vitamins & Fibre loaded ! https://youtu.be/HvgR9vzXULk https://www.crokes.com/activity/p/974934/ Mon, 08 Sep 2025 02:59:01 +1000

Pineapple Curry – Healthy, Nutritious, Juicy, Spicy, Sweet & Sour – Prebiotic, Antioxidants, Vitamins & Fibre loaded !

]]>
0
f949a49e04e8d009a50f153764414bf1 Rajma, Jammu & Kashmir's famous & renowned " NO SODA " recipe & how to extract Phytohaemagglutinin, the toxic Rajma protien @ how to make ! https://youtu.be/4W0zuKQke74 https://www.crokes.com/activity/p/974071/ Wed, 27 Aug 2025 03:11:05 +1000

Rajma, Jammu & Kashmir’s famous & renowned ” NO SODA ” recipe & how to extract Phytohaemagglutinin, the toxic Rajma protien @ how to make !

]]>
0
be48a58e8e765cab5205bed9c61f498a Potato Fritters or Aalu Vadas - Hot & Spicy @ How to make ! https://youtu.be/tvXyz88oXyA https://www.crokes.com/activity/p/973837/ Mon, 25 Aug 2025 04:33:31 +1000

Potato Fritters or Aalu Vadas – Hot & Spicy @ How to make !

]]>
0
651e4e848c02441c452be2772dba66a6 Veg Chow mein - Healthy & Safe - No Synthetic Vinegar - No Ajinomoto or MSG or Monosodium glutamate https://youtu.be/ow66Hm2-ocg https://youtu.be/ow66Hm2-ocg https://www.crokes.com/activity/p/973078/ Mon, 18 Aug 2025 03:12:30 +1000

Veg Chow mein – Healthy & Safe – No Synthetic Vinegar – No Ajinomoto or MSG or Monosodium glutamate

]]>
0
5aac8445fa462555d045fd661afb82dd Crispy Spicy Stuffed Bhaturas - a remake of West Indies favourite Aaloo Pie in Indian flavours ! https://youtu.be/o_3K3MJ7bz8 https://www.crokes.com/activity/p/972536/ Mon, 11 Aug 2025 12:09:12 +1000

Crispy Spicy Stuffed Bhaturas – a remake of West Indies favourite Aaloo Pie in Indian flavours !

]]>
0
a26faf1171fa2051af7145f17b5310c5 Carrot Vermicelli Or Gajjar Seviyan - Winter special, Breakfast or DessertEnergy, Fibre, Protien, Iron & Vitamin A loaded & Digestion Promoting ! https://youtu.be/fo3xTPwGy9M https://www.crokes.com/activity/p/971834/ Mon, 04 Aug 2025 03:12:29 +1000

Carrot Vermicelli Or Gajjar Seviyan – Winter special, Breakfast or DessertEnergy, Fibre, Protien, Iron & Vitamin A loaded & Digestion Promoting !

]]>
0
3d712779eb875e01fa4a0c2a3c219a88 Ginger Flavoured Carrot Chilla - High Protien,Vitamin A & C, Antioxidants Loaded, Probiotic, P.C.O.D, Thyroid & Diabetic Friendly ! https://youtu.be/yoiL_Pn8Rps https://www.crokes.com/activity/p/969104/ Mon, 07 Jul 2025 01:50:34 +1000

Ginger Flavoured Carrot Chilla – High Protien,Vitamin A & C, Antioxidants Loaded, Probiotic, P.C.O.D, Thyroid & Diabetic Friendly !

]]>
0
7badb72ec623fe099811e3550b918e1c Aloo Payaz Tamatar Sabji or Potato Tomato Onion Sabji - the famous, renowned basic, classic & traditional as made in Indian home style #howtomake https://youtu.be/YPOitHKXokc https://www.crokes.com/activity/p/967754/ Mon, 23 Jun 2025 03:09:46 +1000

Aloo Payaz Tamatar Sabji or Potato Tomato Onion Sabji – the famous, renowned basic, classic & traditional as made in Indian home style #howtomake

]]>
0
c9e1d445d966d9324108449483c6cbf3 My recipe for Millet ( Bajra ) Pasta in White Cheese Sauce as made for the Restaurant's Buffet, Dome City's, Maha Kumbh Mela 2025, Prayagraj. https://youtu.be/AOq8-lcjCac https://www.crokes.com/activity/p/959676/ Tue, 15 Apr 2025 01:53:23 +1000

My recipe for Millet ( Bajra ) Pasta in White Cheese Sauce as made for the Restaurant’s Buffet, Dome City’s, Maha Kumbh Mela 2025, Prayagraj.

]]>
0
1c4006c71b6dfe5fec2413a545c0df16 Malpua @ How our Halwai made at the Kitchens, Dome City, Maha Kumbh Mela 2025, Prayagraj ! https://youtu.be/WUou7VoHL8o https://www.crokes.com/activity/p/958742/ Mon, 07 Apr 2025 01:49:03 +1000

Malpua @ How our Halwai made at the Kitchens, Dome City, Maha Kumbh Mela 2025, Prayagraj !

]]>
0
fab5e13ec9975807acc4aa3582820be6 Filtered Orange & Ginger Coffee Diabetic friendly, Vitamin C, AntiCarcinogens & AntiOxidants loaded! https://youtu.be/jd5VYxwsVIo https://www.crokes.com/activity/p/949529/ Wed, 08 Jan 2025 02:09:38 +1100

Filtered Orange & Ginger Coffee Diabetic friendly, Vitamin C, AntiCarcinogens & AntiOxidants loaded!

]]>
0
d17ea767816e1f48681a808bee724754 Maska Bun of Pahalwan Ji @ Kanpur's renowned & famous breakfast cum snack ! https://youtu.be/O5WDe9aO1o8 https://www.crokes.com/activity/p/949334/ Mon, 06 Jan 2025 02:13:36 +1100

Maska Bun of Pahalwan Ji @ Kanpur’s renowned & famous breakfast cum snack !

]]>
0
1d05f4a0549e567b72614de0a69dc465 Happy New Year - Chef @ Maha Kumbh - 2025, Dome City, Pragraj ! https://youtu.be/BLbCNUTSJts https://www.crokes.com/activity/p/948996/ Tue, 31 Dec 2024 13:32:06 +1100

Happy New Year – Chef @ Maha Kumbh – 2025, Dome City, Pragraj !

]]>
0
3c3887d8e38e1cb1204a5274788b79e6 Sarson Ka Saag Wala Makki Ka Parantha - Winter's special delicacy with a twist - Gluten Free, Anti Oxidants, Anti Inflammatory, Anti Cancer & Diabetic Friendly ! https://youtu.be/XI_DDIgFpGM https://www.crokes.com/activity/p/948818/ Mon, 30 Dec 2024 02:42:57 +1100

Sarson Ka Saag Wala Makki Ka Parantha – Winter’s special delicacy with a twist – Gluten Free, Anti Oxidants, Anti Inflammatory, Anti Cancer & Diabetic Friendly !

]]>
0
e05545d6469ff5052c4b52324831ae8e Missi Parantha like Roti - Diabetic friendly & Antioxidants Loaded Breakfast or Maincourse ! https://youtu.be/2HhTuFCt3Mg https://www.crokes.com/activity/p/948653/ Thu, 26 Dec 2024 14:56:07 +1100

Missi Parantha like Roti – Diabetic friendly & Antioxidants Loaded Breakfast or Maincourse !

]]>
0
40c7b0ceb67332cae5d245c7339f3129 Green Chilli' Instant ' Pickle - No Oil & No Vinegar Prevents Heart Disease, Cancer & Sickness, Balances Blood Sugar Level, Weightloss Friendly & Improves Eyesight ! https://youtu.be/mBn7Re2aHDY https://www.crokes.com/activity/p/948270/ Mon, 23 Dec 2024 02:36:20 +1100

Green Chilli’ Instant ‘ Pickle – No Oil & No Vinegar Prevents Heart Disease, Cancer & Sickness, Balances Blood Sugar Level, Weightloss Friendly & Improves Eyesight !

]]>
0
023f693703a37e8a50e2587b61d63324 How Criminals Make Artificial, Spurious & Cancer Causing Milk Using Dangerous, Synthetic & Cancerous Chemicals @ #howtomake demonstrated & revealed by Government Authorities. https://youtu.be/owmX7r0fXNI?si=qfLUuNk251uKdDj7 https://www.crokes.com/activity/p/948094/ Fri, 20 Dec 2024 02:53:25 +1100

How Criminals Make Artificial, Spurious & Cancer Causing Milk Using Dangerous, Synthetic & Cancerous Chemicals @ #howtomake demonstrated & revealed by Government Authorities.

]]>
0
98a04571ee2a937d513045c5468b972a Egg " Sandwich " Dosa, using Over Easy Eggs or Eggs Over Easy method of cooking eggs @ How to make ! https://youtu.be/ZZE0Qbyul5s https://www.crokes.com/activity/p/947905/ Wed, 18 Dec 2024 02:22:06 +1100

Egg ” Sandwich ” Dosa, using Over Easy Eggs or Eggs Over Easy method of cooking eggs @ How to make !

]]>
0
96e0e3345271414900b84cef929317d9 Orange Flavoured Dhokla - P.C.O.D, Thyroid & Diabetic friendly - Probiotic & Antioxidants, Protien, Fibre & Vitamin C Loaded ! https://youtu.be/u1R2_945Z44 https://www.crokes.com/activity/p/947679/ Mon, 16 Dec 2024 02:29:58 +1100

Orange Flavoured Dhokla – P.C.O.D, Thyroid & Diabetic friendly – Probiotic & Antioxidants, Protien, Fibre & Vitamin C Loaded !

]]>
0
72e2f1e5195f1b4e137b4dd3e1b33932 Sajji ( Chicken ) @ Balochistan's renowned & famous, slow roasted chicken ! https://youtube.com/shorts/GBAvVHaNNNc?feature=share https://www.crokes.com/activity/p/947519/ Fri, 13 Dec 2024 02:51:52 +1100

Sajji ( Chicken ) @ Balochistan’s renowned & famous, slow roasted chicken !

]]>
0
0a91cc618e49de70d7ee14f5059d4870 Kadhai Parantha " Biscuit - ti " - How to make my extremely crispy Breakfast, Snack or Dessert ! https://youtu.be/TFZZlNUHRSE https://www.crokes.com/activity/p/947135/ Wed, 11 Dec 2024 02:02:51 +1100

Kadhai Parantha ” Biscuit – ti ” – How to make my extremely crispy Breakfast, Snack or Dessert !

]]>
0
eb122e8ba748f6db71acb6215eb189a4 Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake https://youtu.be/kXaXef4gUvM https://www.crokes.com/activity/p/946797/ Mon, 09 Dec 2024 02:30:45 +1100

Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake

]]>
0
5ce6c189d16e2c7caa21795e3cd037ee Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake https://youtu.be/kXaXef4gUvM https://www.crokes.com/activity/p/946796/ Mon, 09 Dec 2024 02:25:43 +1100

Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake

]]>
0
7d8c7bae932d85d98d91497e3f0b6f16 Must He Do It Like This - Where's the Service Ladle @ Atrocious, Disgusting, Filthy, Extremely Unhygienic & Incorrect Practice ! https://youtu.be/2a6VC4ukJUw https://www.crokes.com/activity/p/946628/ Fri, 06 Dec 2024 02:42:24 +1100

Must He Do It Like This – Where’s the Service Ladle @ Atrocious, Disgusting, Filthy, Extremely Unhygienic & Incorrect Practice !

]]>
0
facd05b82bce12a58c878034c7fa82eb Avadh's Nawabi Sabz Dum Biryani - Subtle & Soft Flavoured #howtomake ... https://youtu.be/UmZXNWkO7OY?si=8ssqfzTD0EjqIdvD https://www.crokes.com/activity/p/946280/ Mon, 02 Dec 2024 04:51:22 +1100

Avadh’s Nawabi Sabz Dum Biryani – Subtle & Soft Flavoured #howtomake

]]>
0
22a856acf626e2f9112de8fb5e071e46 Babbler on the Mango tree - Also known as Saat Saheliyaan, Seven Sisters & Seven Brothers ! https://youtu.be/jpFkqwra13c https://www.crokes.com/activity/p/946189/ Sat, 30 Nov 2024 03:15:02 +1100

Babbler on the Mango tree – Also known as Saat Saheliyaan, Seven Sisters & Seven Brothers !

]]>
0
856c39ee7d0afe955da67ccd070621cf Orange Tea - How to brew Diabetic friendly, Vitamin C, AntiCancer & AntiOxidants loaded English Ladies Winter Afternoon Tea. https://youtu.be/Lry7xFas2no https://www.crokes.com/activity/p/945745/ Wed, 27 Nov 2024 02:08:09 +1100

Orange Tea – How to brew Diabetic friendly, Vitamin C, AntiCancer & AntiOxidants loaded English Ladies Winter Afternoon Tea.

]]>
0
492f6062daa56172f565825bdb46ef6b Dishes of the Pre Wedding Dogri Dham being made in the Outdoor Village Kitchens ! https://youtu.be/jD-Tk6nXdpU https://www.crokes.com/activity/p/945511/ Mon, 25 Nov 2024 07:20:20 +1100

Dishes of the Pre Wedding Dogri Dham being made in the Outdoor Village Kitchens !

]]>
0
dec0372f9ee3234ccf5243f04857d5a8 Dal Vada Idli - How I made healthy Diabetic Friendly Diwali's Protien loaded kitchen surplus left overnight converted into Alkaline, Antioxidants & Anti Carcinogens loaded breakfast ! https://youtu.be/gad-ZPGdJu8 https://www.crokes.com/activity/p/944973/ Wed, 20 Nov 2024 02:04:04 +1100

Dal Vada Idli – How I made healthy Diabetic Friendly Diwali’s Protien loaded kitchen surplus left overnight converted into Alkaline, Antioxidants & Anti Carcinogens loaded breakfast !

]]>
0
3505a3c49c9fe25296cef917fbcafbf6 How she Milked a Cow for 6 Litres in 5 Minutes ! https://youtu.be/OgDBKSr5gUg https://www.crokes.com/activity/p/944590/ Mon, 18 Nov 2024 08:05:42 +1100

How she Milked a Cow for 6 Litres in 5 Minutes !

]]>
0
03c26151a124fb5be0b79dd690e4a35c A Crow watches a Bobyn Open Hopper Wagon Goods Train of the Indian Railways roll by ! https://youtu.be/xYEu3ChN8yU https://www.crokes.com/activity/p/943839/ Mon, 11 Nov 2024 02:02:03 +1100

A Crow watches a Bobyn Open Hopper Wagon Goods Train of the Indian Railways roll by !

]]>
0
a59647e5280f2ea0cfa2b493e0cec68e Spicy Peas Pulao - Recipe as made in a Dhaba or a Restaurant, using 74% ARSENIC & STARCH free Rice ! https://youtu.be/hkCqO_9Og8E https://www.crokes.com/activity/p/943457/ Wed, 06 Nov 2024 02:20:06 +1100

Spicy Peas Pulao – Recipe as made in a Dhaba or a Restaurant, using 74% ARSENIC & STARCH free Rice !

]]>
0
e113f65851baf5094ad17559c8e2de8e Greek Yoghurt Coleslaw - Healthy, Organic & Naturally Flavoursome Probiotic, Anti Oxidants, Nutrients & Immunity Booster Loaded ! #howtomake https://youtu.be/ib_ce-owVyg https://www.crokes.com/activity/p/943260/ Mon, 04 Nov 2024 01:49:24 +1100

Greek Yoghurt Coleslaw – Healthy, Organic & Naturally Flavoursome Probiotic, Anti Oxidants, Nutrients & Immunity Booster Loaded ! #howtomake

]]>
0