Crokes | Ashok Kumar Raj | Activity https://www.crokes.com/ashokkumarraj/activity/ Activity feed for Ashok Kumar Raj. Fri, 15 May 2026 01:32:35 +1000 https://buddypress.org/?v= en-US 30 hourly 2 cce5ea46d4a191f04d06d12927356737 https://youtu.be/5htQ9t8-H-8 Mexican classic Red Beans on Toast for Breakast using Red Kidney Bean Curry ( Rajma Masala ) the kitchen surplus of dinner left overnight @ How to make ! https://youtu.be/5htQ9t8-H-8 https://www.crokes.com/activity/p/994204/ Wed, 13 May 2026 01:19:15 +1000

Mexican classic Red Beans on Toast for Breakast using Red Kidney Bean Curry ( Rajma Masala ) the kitchen surplus of dinner left overnight @ How to make !

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877777a13a5a9ebf6427ea98d56afb54 https://youtu.be/By_hV8YY6zM Summer Special Cool Cool Diabetic friendly Cucumber Idli - Antioxidants, Iron, Magnesium, Protien, Fibre & Vitamin C loaded. https://youtu.be/By_hV8YY6zM https://www.crokes.com/activity/p/994010/ Mon, 11 May 2026 03:04:00 +1000

Summer Special Cool Cool Diabetic friendly Cucumber Idli – Antioxidants, Iron, Magnesium, Protien, Fibre & Vitamin C loaded.

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75e800afcdbf533cf39ab7372f9ef478 https://youtu.be/vZuoaYemFAI How to make Spicy Sweet & Sour Beetroot Pickled Eggs ! https://youtu.be/vZuoaYemFAI https://www.crokes.com/activity/p/993720/ Fri, 08 May 2026 03:57:36 +1000

How to make Spicy Sweet & Sour Beetroot Pickled Eggs !

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ace0a4316f5cc8b9af5880da6ef822c0 https://youtu.be/qsrSqZDDhX4 Beetroot & Chutney Sabji - Chatpata, Juicy, Iron, Vit - C, Fibre & Antioxidants loaded @ How to make https://youtu.be/qsrSqZDDhX4 https://www.crokes.com/activity/p/993470/ Wed, 06 May 2026 02:35:38 +1000

Beetroot & Chutney Sabji – Chatpata, Juicy, Iron, Vit – C, Fibre & Antioxidants loaded @ How to make

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102e5fe568e191820df25ca75643d20c South Africa's Good Night & Sleep Well Chocolate " Chai " Tea https://youtu.be/zCUQ5jVQQq4 https://www.crokes.com/activity/p/993316/ Mon, 04 May 2026 02:00:28 +1000

South Africa’s Good Night & Sleep Well Chocolate ” Chai ” Tea

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7d22174c7946efd61c529ca758f39767 Asiatic Lily (Lilium) swaying in the breeze in my gardens in April, 2026 ! https://youtube.com/shorts/bNARMQ5KGK8?feature=share https://www.crokes.com/activity/p/993174/ Fri, 01 May 2026 05:41:54 +1000

Asiatic Lily (Lilium) swaying in the breeze
in my gardens in April, 2026 !

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a610405470f79d5fdd5a0a11283dc201 https://youtu.be/VkBzfrimQaU Amritsar's Tadka ( Tempered ) Chai - Diabetic Friendly, Anti Cancer, Weight Gain & Sleep Better ! https://youtu.be/VkBzfrimQaU https://www.crokes.com/activity/p/992891/ Wed, 29 Apr 2026 02:14:10 +1000

Amritsar’s Tadka ( Tempered ) Chai – Diabetic Friendly, Anti Cancer, Weight Gain & Sleep Better !

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861bbaaa65884690d24d67de8132f917 Home made, perfectly soft Cottage Cheese or Paneer - Calcium, Fibre, Iron, Magnesium, Potassium & Protien loaded. https://youtu.be/1wTXu1IPdhs https://www.crokes.com/activity/p/992060/ Mon, 20 Apr 2026 01:07:43 +1000

Home made, perfectly soft Cottage Cheese or Paneer – Calcium, Fibre, Iron, Magnesium, Potassium & Protien loaded.

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8c9d2e94d50f83f7deb00de7fff3298a Secret tips to make Mix Vegetable Sago Cutlet - Protien, Fibre, Carbohydrates, Nutrients & Energy Loaded. https://youtu.be/Qj_TQnLW1Ug https://www.crokes.com/activity/p/991514/ Mon, 13 Apr 2026 02:28:40 +1000

Secret tips to make Mix Vegetable Sago Cutlet – Protien, Fibre, Carbohydrates, Nutrients & Energy Loaded.

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17543b6d4048327713f9d91b03558dd9 THE NOT AT ALL BITTER Fenugreek or Methi Parantha - Diabetic Friendly, Antioxidants Loaded ! https://youtu.be/TBL--mJ_yNk https://www.crokes.com/activity/p/989795/ Wed, 18 Mar 2026 06:58:43 +1100

THE NOT AT ALL BITTER Fenugreek or Methi Parantha – Diabetic Friendly, Antioxidants Loaded ! https://youtu.be/TBL–mJ_yNk

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679edcf0c8222cc76b83dd1a9d33ee71 Fenugreek Corn Cutlet - Kebab - Tikki - Diabetic Friendly & Antioxidants Loaded- How to make ! https://youtu.be/Y66rdhHItIc https://www.crokes.com/activity/p/989440/ Wed, 11 Mar 2026 13:57:01 +1100

Fenugreek Corn Cutlet – Kebab – Tikki – Diabetic Friendly & Antioxidants Loaded- How to make !

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6ab02717303133a5e93ae6144c1dc076 Winter's special NO POTATO delightful delicacy Carrot & Raddish Patties or Tikki - Vitamin A, Iron, Antioxidants, Protien, Energy, Fibre Loaded, Diabetic & PCOD Friendly ! https://youtu.be/ZoxFpOdgqo8 https://www.crokes.com/activity/p/989269/ Tue, 10 Mar 2026 02:29:00 +1100

Winter’s special NO POTATO delightful delicacy Carrot & Raddish Patties or Tikki – Vitamin A, Iron, Antioxidants, Protien, Energy, Fibre Loaded, Diabetic & PCOD Friendly !

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c6ba1c8d7d33b3b53082da67cfacd59c Ashok Kumar Raj reached 25% of The Professional Chef https://www.crokes.com/activity/p/988093/ Thu, 19 Feb 2026 14:10:01 +1100 0 fa1609a2a114394ccacdc6487660bf87 Ashok Kumar Raj added The Professional Chef to their library https://www.crokes.com/activity/p/988092/ Thu, 19 Feb 2026 14:09:16 +1100 0 3fde64bbe37b006efad462a6c7d0aab4 Winter's specialdelightful delicacy Carrot & Raddish Parantha - Vitamin A, Iron, Antioxidants, Protien, Energy, Fibre Loaded, Diabetic & PCOD Friendly https://youtu.be/PPWi9p6QdeE https://www.crokes.com/activity/p/988091/ Thu, 19 Feb 2026 14:07:36 +1100

Winter’s specialdelightful delicacy Carrot & Raddish Parantha – Vitamin A, Iron, Antioxidants, Protien, Energy, Fibre Loaded, Diabetic & PCOD Friendly

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3d65d4a1e86a76b1f4d72aec91ec1319 7 kinds of colleagues to avoid as a Chefs in 2026 @ New Year Resolutions by Chef James & Associates ! https://youtu.be/46jz2-fJdRQ https://www.crokes.com/activity/p/984891/ Fri, 02 Jan 2026 03:35:05 +1100

7 kinds of colleagues to avoid as a Chefs in 2026 @ New Year Resolutions by Chef James & Associates !

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6917ddcb5e90447b3ed6d421ad7f0a72 Mukteswar Dham - Pandavs carved 5 caves, a Shiv Temple from a single rock & the Staircase to Heaven. https://youtube.com/shorts/-zXIeFw0weY?feature=share https://www.crokes.com/activity/p/984557/ Mon, 29 Dec 2025 03:56:36 +1100

Mukteswar Dham – Pandavs carved 5 caves, a Shiv Temple from a single rock & the Staircase to Heaven.

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48b9b1788f36eafa6caeec4989900507 Spicy Tandoori Roasted Chana Parantha - Prebiotic, Vitamins, Minerals, Antioxidants, Protien & Fibre loaded #howtomake https://youtu.be/9RVCPU37MDA https://www.crokes.com/activity/p/984237/ Wed, 24 Dec 2025 03:35:37 +1100

Spicy Tandoori Roasted Chana Parantha – Prebiotic, Vitamins, Minerals, Antioxidants, Protien & Fibre loaded #howtomake

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3ec7bb9bd8a9e46a88b3958386a73861 https://youtu.be/3SlEmt-hwl0 Tandoori roasted chana dum pulao - Protien & Antioxidants Loaded #howtomake https://youtu.be/3SlEmt-hwl0 https://www.crokes.com/activity/p/983560/ Mon, 08 Dec 2025 03:23:20 +1100

Tandoori roasted chana dum pulao – Protien & Antioxidants Loaded #howtomake

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86bc41cbc17defd21fc2020d93775947 https://youtu.be/Lry7xFas2no Orange Tea - How to brew Diabetic friendly, Vitamin C, AntiCancer & AntiOxidants loaded English Ladies Winter Afternoon Tea. https://youtu.be/Lry7xFas2no https://www.crokes.com/activity/p/982916/ Sun, 30 Nov 2025 09:28:35 +1100

Orange Tea – How to brew Diabetic friendly, Vitamin C, AntiCancer & AntiOxidants loaded English Ladies Winter Afternoon Tea.

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1639fd695ceffbe8f71c4fdf3f7e23a9 Winter's delightful Sun Solar Brewed Rose Flavoured Milk Tea #howtomake https://youtu.be/-4mMXaOtF6s https://www.crokes.com/activity/p/981441/ Mon, 10 Nov 2025 02:52:08 +1100

Winter’s delightful Sun Solar Brewed Rose Flavoured Milk Tea #howtomake

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168e9056651d03b24b7273e7444c9efc Charred & Smoke Flavoured, English Bread Pudding - The Age Old English Classic Milk & Bread Pudding! https://youtu.be/30mTzm2UbS8 https://www.crokes.com/activity/p/978657/ Mon, 13 Oct 2025 03:05:15 +1100

Charred & Smoke Flavoured, English Bread Pudding – The Age Old English Classic Milk & Bread Pudding!

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1ac2a7cac1c186f97b601098be64657d https://youtu.be/uCLrHG3WOJw Classically Delicious Flavours of a Punjabi Jagrata ! https://youtu.be/uCLrHG3WOJw https://www.crokes.com/activity/p/977856/ Mon, 06 Oct 2025 02:41:56 +1100

Classically Delicious Flavours of a Punjabi Jagrata !

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605c31bf03e608627a3658918c76ea6b https://youtu.be/JCtJ9ohKC0k Join the Dola Yatra of Goddess Durga - Navratras, Bengal, India ! https://youtu.be/JCtJ9ohKC0k https://www.crokes.com/activity/p/977264/ Tue, 30 Sep 2025 03:08:13 +1000

Join the Dola Yatra of Goddess Durga – Navratras, Bengal, India !

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f62c3a4a884aa5b0080393ce2791c02b Batata Vada, Maharashtra's famous Crispy, Crunchy & Spicy - Antioxidants, High Energy, Fibre & Protien loaded Breakfast or Snacks @ How to make at home ... https://youtu.be/g8FrTm66aSY https://youtu.be/g8FrTm66aSY https://www.crokes.com/activity/p/977156/ Mon, 29 Sep 2025 03:01:19 +1000

Batata Vada, Maharashtra’s famous Crispy, Crunchy & Spicy – Antioxidants, High Energy, Fibre & Protien loaded Breakfast or Snacks @ How to make at home …

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7f576e0e0d6f7893a36dad08aba7e6d5 Fusilli Pasta in Curd Sauce cooked with Al Dente cooking method - Superbly differently tasting Antioxidants, Prebiotic, Vitamins, Minerals, Fibre loaded https://youtu.be/CSiVKqDBT98 https://www.crokes.com/activity/p/976434/ Mon, 22 Sep 2025 02:43:10 +1000

Fusilli Pasta in Curd Sauce cooked with Al Dente cooking method – Superbly differently tasting Antioxidants, Prebiotic, Vitamins, Minerals, Fibre loaded

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22671f10651fb988a69338d129ab9603 Mysore Bonda - No Potato - Crispy, Crunchy Spicy, Prebiotic, Antioxidants & Vitamins Loaded ... https://youtu.be/4WTKKJN43jc https://www.crokes.com/activity/p/975697/ Mon, 15 Sep 2025 02:58:10 +1000

Mysore Bonda – No Potato – Crispy, Crunchy Spicy, Prebiotic, Antioxidants & Vitamins Loaded …

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97609036af2fc3a8b02a42c365fdae8f Pineapple Curry - Healthy, Nutritious, Juicy, Spicy, Sweet & Sour - Prebiotic, Antioxidants, Vitamins & Fibre loaded ! https://youtu.be/HvgR9vzXULk https://www.crokes.com/activity/p/974934/ Mon, 08 Sep 2025 02:59:01 +1000

Pineapple Curry – Healthy, Nutritious, Juicy, Spicy, Sweet & Sour – Prebiotic, Antioxidants, Vitamins & Fibre loaded !

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f949a49e04e8d009a50f153764414bf1 Rajma, Jammu & Kashmir's famous & renowned " NO SODA " recipe & how to extract Phytohaemagglutinin, the toxic Rajma protien @ how to make ! https://youtu.be/4W0zuKQke74 https://www.crokes.com/activity/p/974071/ Wed, 27 Aug 2025 03:11:05 +1000

Rajma, Jammu & Kashmir’s famous & renowned ” NO SODA ” recipe & how to extract Phytohaemagglutinin, the toxic Rajma protien @ how to make !

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be48a58e8e765cab5205bed9c61f498a Potato Fritters or Aalu Vadas - Hot & Spicy @ How to make ! https://youtu.be/tvXyz88oXyA https://www.crokes.com/activity/p/973837/ Mon, 25 Aug 2025 04:33:31 +1000

Potato Fritters or Aalu Vadas – Hot & Spicy @ How to make !

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651e4e848c02441c452be2772dba66a6 Veg Chow mein - Healthy & Safe - No Synthetic Vinegar - No Ajinomoto or MSG or Monosodium glutamate https://youtu.be/ow66Hm2-ocg https://youtu.be/ow66Hm2-ocg https://www.crokes.com/activity/p/973078/ Mon, 18 Aug 2025 03:12:30 +1000

Veg Chow mein – Healthy & Safe – No Synthetic Vinegar – No Ajinomoto or MSG or Monosodium glutamate

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5aac8445fa462555d045fd661afb82dd Crispy Spicy Stuffed Bhaturas - a remake of West Indies favourite Aaloo Pie in Indian flavours ! https://youtu.be/o_3K3MJ7bz8 https://www.crokes.com/activity/p/972536/ Mon, 11 Aug 2025 12:09:12 +1000

Crispy Spicy Stuffed Bhaturas – a remake of West Indies favourite Aaloo Pie in Indian flavours !

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a26faf1171fa2051af7145f17b5310c5 Carrot Vermicelli Or Gajjar Seviyan - Winter special, Breakfast or DessertEnergy, Fibre, Protien, Iron & Vitamin A loaded & Digestion Promoting ! https://youtu.be/fo3xTPwGy9M https://www.crokes.com/activity/p/971834/ Mon, 04 Aug 2025 03:12:29 +1000

Carrot Vermicelli Or Gajjar Seviyan – Winter special, Breakfast or DessertEnergy, Fibre, Protien, Iron & Vitamin A loaded & Digestion Promoting !

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3d712779eb875e01fa4a0c2a3c219a88 Ginger Flavoured Carrot Chilla - High Protien,Vitamin A & C, Antioxidants Loaded, Probiotic, P.C.O.D, Thyroid & Diabetic Friendly ! https://youtu.be/yoiL_Pn8Rps https://www.crokes.com/activity/p/969104/ Mon, 07 Jul 2025 01:50:34 +1000

Ginger Flavoured Carrot Chilla – High Protien,Vitamin A & C, Antioxidants Loaded, Probiotic, P.C.O.D, Thyroid & Diabetic Friendly !

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7badb72ec623fe099811e3550b918e1c Aloo Payaz Tamatar Sabji or Potato Tomato Onion Sabji - the famous, renowned basic, classic & traditional as made in Indian home style #howtomake https://youtu.be/YPOitHKXokc https://www.crokes.com/activity/p/967754/ Mon, 23 Jun 2025 03:09:46 +1000

Aloo Payaz Tamatar Sabji or Potato Tomato Onion Sabji – the famous, renowned basic, classic & traditional as made in Indian home style #howtomake

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c9e1d445d966d9324108449483c6cbf3 My recipe for Millet ( Bajra ) Pasta in White Cheese Sauce as made for the Restaurant's Buffet, Dome City's, Maha Kumbh Mela 2025, Prayagraj. https://youtu.be/AOq8-lcjCac https://www.crokes.com/activity/p/959676/ Tue, 15 Apr 2025 01:53:23 +1000

My recipe for Millet ( Bajra ) Pasta in White Cheese Sauce as made for the Restaurant’s Buffet, Dome City’s, Maha Kumbh Mela 2025, Prayagraj.

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1c4006c71b6dfe5fec2413a545c0df16 Malpua @ How our Halwai made at the Kitchens, Dome City, Maha Kumbh Mela 2025, Prayagraj ! https://youtu.be/WUou7VoHL8o https://www.crokes.com/activity/p/958742/ Mon, 07 Apr 2025 01:49:03 +1000

Malpua @ How our Halwai made at the Kitchens, Dome City, Maha Kumbh Mela 2025, Prayagraj !

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fab5e13ec9975807acc4aa3582820be6 Filtered Orange & Ginger Coffee Diabetic friendly, Vitamin C, AntiCarcinogens & AntiOxidants loaded! https://youtu.be/jd5VYxwsVIo https://www.crokes.com/activity/p/949529/ Wed, 08 Jan 2025 02:09:38 +1100

Filtered Orange & Ginger Coffee Diabetic friendly, Vitamin C, AntiCarcinogens & AntiOxidants loaded!

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d17ea767816e1f48681a808bee724754 Maska Bun of Pahalwan Ji @ Kanpur's renowned & famous breakfast cum snack ! https://youtu.be/O5WDe9aO1o8 https://www.crokes.com/activity/p/949334/ Mon, 06 Jan 2025 02:13:36 +1100

Maska Bun of Pahalwan Ji @ Kanpur’s renowned & famous breakfast cum snack !

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1d05f4a0549e567b72614de0a69dc465 Happy New Year - Chef @ Maha Kumbh - 2025, Dome City, Pragraj ! https://youtu.be/BLbCNUTSJts https://www.crokes.com/activity/p/948996/ Tue, 31 Dec 2024 13:32:06 +1100

Happy New Year – Chef @ Maha Kumbh – 2025, Dome City, Pragraj !

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3c3887d8e38e1cb1204a5274788b79e6 Sarson Ka Saag Wala Makki Ka Parantha - Winter's special delicacy with a twist - Gluten Free, Anti Oxidants, Anti Inflammatory, Anti Cancer & Diabetic Friendly ! https://youtu.be/XI_DDIgFpGM https://www.crokes.com/activity/p/948818/ Mon, 30 Dec 2024 02:42:57 +1100

Sarson Ka Saag Wala Makki Ka Parantha – Winter’s special delicacy with a twist – Gluten Free, Anti Oxidants, Anti Inflammatory, Anti Cancer & Diabetic Friendly !

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e05545d6469ff5052c4b52324831ae8e Missi Parantha like Roti - Diabetic friendly & Antioxidants Loaded Breakfast or Maincourse ! https://youtu.be/2HhTuFCt3Mg https://www.crokes.com/activity/p/948653/ Thu, 26 Dec 2024 14:56:07 +1100

Missi Parantha like Roti – Diabetic friendly & Antioxidants Loaded Breakfast or Maincourse !

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40c7b0ceb67332cae5d245c7339f3129 Green Chilli' Instant ' Pickle - No Oil & No Vinegar Prevents Heart Disease, Cancer & Sickness, Balances Blood Sugar Level, Weightloss Friendly & Improves Eyesight ! https://youtu.be/mBn7Re2aHDY https://www.crokes.com/activity/p/948270/ Mon, 23 Dec 2024 02:36:20 +1100

Green Chilli’ Instant ‘ Pickle – No Oil & No Vinegar Prevents Heart Disease, Cancer & Sickness, Balances Blood Sugar Level, Weightloss Friendly & Improves Eyesight !

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023f693703a37e8a50e2587b61d63324 How Criminals Make Artificial, Spurious & Cancer Causing Milk Using Dangerous, Synthetic & Cancerous Chemicals @ #howtomake demonstrated & revealed by Government Authorities. https://youtu.be/owmX7r0fXNI?si=qfLUuNk251uKdDj7 https://www.crokes.com/activity/p/948094/ Fri, 20 Dec 2024 02:53:25 +1100

How Criminals Make Artificial, Spurious & Cancer Causing Milk Using Dangerous, Synthetic & Cancerous Chemicals @ #howtomake demonstrated & revealed by Government Authorities.

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98a04571ee2a937d513045c5468b972a Egg " Sandwich " Dosa, using Over Easy Eggs or Eggs Over Easy method of cooking eggs @ How to make ! https://youtu.be/ZZE0Qbyul5s https://www.crokes.com/activity/p/947905/ Wed, 18 Dec 2024 02:22:06 +1100

Egg ” Sandwich ” Dosa, using Over Easy Eggs or Eggs Over Easy method of cooking eggs @ How to make !

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96e0e3345271414900b84cef929317d9 Orange Flavoured Dhokla - P.C.O.D, Thyroid & Diabetic friendly - Probiotic & Antioxidants, Protien, Fibre & Vitamin C Loaded ! https://youtu.be/u1R2_945Z44 https://www.crokes.com/activity/p/947679/ Mon, 16 Dec 2024 02:29:58 +1100

Orange Flavoured Dhokla – P.C.O.D, Thyroid & Diabetic friendly – Probiotic & Antioxidants, Protien, Fibre & Vitamin C Loaded !

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72e2f1e5195f1b4e137b4dd3e1b33932 Sajji ( Chicken ) @ Balochistan's renowned & famous, slow roasted chicken ! https://youtube.com/shorts/GBAvVHaNNNc?feature=share https://www.crokes.com/activity/p/947519/ Fri, 13 Dec 2024 02:51:52 +1100

Sajji ( Chicken ) @ Balochistan’s renowned & famous, slow roasted chicken !

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0a91cc618e49de70d7ee14f5059d4870 Kadhai Parantha " Biscuit - ti " - How to make my extremely crispy Breakfast, Snack or Dessert ! https://youtu.be/TFZZlNUHRSE https://www.crokes.com/activity/p/947135/ Wed, 11 Dec 2024 02:02:51 +1100

Kadhai Parantha ” Biscuit – ti ” – How to make my extremely crispy Breakfast, Snack or Dessert !

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eb122e8ba748f6db71acb6215eb189a4 Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake https://youtu.be/kXaXef4gUvM https://www.crokes.com/activity/p/946797/ Mon, 09 Dec 2024 02:30:45 +1100

Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake

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5ce6c189d16e2c7caa21795e3cd037ee Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake https://youtu.be/kXaXef4gUvM https://www.crokes.com/activity/p/946796/ Mon, 09 Dec 2024 02:25:43 +1100

Maize Flour Parantha @ Gluten Free, Protien & Fibre loaded, P.C.O.D, Thyroid & Diabetic Friendly #howtomake

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