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	<title>Crokes | Ashok Kumar Raj | Activity</title>
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				<title>https://youtu.be/g8FrTm66aSY
Batata Vada, Maharashtra&#039;s famous Crispy, Crunchy &#038; Spicy - Antioxidants, High Energy, Fibre &#038; Protien loaded Breakfast or Snacks @ How to make at home ... 

https://youtu.be/g8FrTm66aSY</title>
				<link>https://www.crokes.com/activity/p/1008104/</link>
				<pubDate>Tue, 29 Sep 2026 02:14:13 +1000</pubDate>

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<p>Batata Vada, Maharashtra&#8217;s famous Crispy, Crunchy &amp; Spicy &#8211; Antioxidants, High Energy, Fibre &amp; Protien loaded Breakfast or Snacks @ How to make at home &#8230; </p>
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				<title>https://youtu.be/ZtiP2JVq4M4
How Dogras make their Rainy day special fermented fried bread breakfast Babru &#038;      Dabruas I call the sweet one - Electrolyte Balancing, Probiotic, Energy, Fiber &#038; Protien Loaded.

https://youtu.be/ZtiP2JVq4M4</title>
				<link>https://www.crokes.com/activity/p/1007924/</link>
				<pubDate>Sat, 26 Sep 2026 02:13:28 +1000</pubDate>

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<p>How Dogras make their Rainy day special fermented fried bread breakfast Babru &amp;      Dabruas I call the sweet one &#8211; Electrolyte Balancing, Probiotic, Energy, Fiber &amp; Protien Loaded.</p>
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				<title>https://youtu.be/CSiVKqDBT98
Fusilli Pasta in Curd Sauce cooked with Al Dente cooking method - Superbly differently tasting Antioxidants, Prebiotic, Vitamins, Minerals, Fibre loaded

https://youtu.be/CSiVKqDBT98</title>
				<link>https://www.crokes.com/activity/p/1007679/</link>
				<pubDate>Wed, 23 Sep 2026 02:40:07 +1000</pubDate>

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<p>Fusilli Pasta in Curd Sauce cooked with Al Dente cooking method &#8211; Superbly differently tasting Antioxidants, Prebiotic, Vitamins, Minerals, Fibre loaded</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/CSiVKqDBT98" rel="nofollow ugc">https://youtu.be/CSiVKqDBT98</a></div>
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				<title>https://youtu.be/2wQbmgEIdxM

Hanuman Chalisa in English @ Understanding Hanuman, The Monkey King, Emperor &#038; God !


https://youtu.be/2wQbmgEIdxM</title>
				<link>https://www.crokes.com/activity/p/1007638/</link>
				<pubDate>Tue, 22 Sep 2026 09:58:33 +1000</pubDate>

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<p>Hanuman Chalisa in English @ Understanding Hanuman, The Monkey King, Emperor &amp; God !</p>
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				<title>https://youtu.be/4WTKKJN43jc
Mysore Bonda - No Potato - Crispy, Crunchy Spicy, Prebiotic, Antioxidants &#038; Vitamins Loaded @ How to make ...</title>
				<link>https://www.crokes.com/activity/p/1007099/</link>
				<pubDate>Thu, 17 Sep 2026 06:48:14 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/4WTKKJN43jc" rel="nofollow ugc">https://youtu.be/4WTKKJN43jc</a></div>
<p>Mysore Bonda &#8211; No Potato &#8211; Crispy, Crunchy Spicy, Prebiotic, Antioxidants &amp; Vitamins Loaded @ How to make &#8230;</p>
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				<title>https://youtu.be/6SdW6Qk9gTA
Dal Punjabi in Dhaba &#038; Restaurant style - the dal the Mughals so loved that they just added cream &#038; butter to it @ How to make ... 

https://youtu.be/6SdW6Qk9gTA</title>
				<link>https://www.crokes.com/activity/p/1006787/</link>
				<pubDate>Tue, 15 Sep 2026 02:34:41 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/6SdW6Qk9gTA" rel="nofollow ugc">https://youtu.be/6SdW6Qk9gTA</a></div>
<p>Dal Punjabi in Dhaba &amp; Restaurant style &#8211; the dal the Mughals so loved that they just added cream &amp; butter to it @ How to make &#8230; </p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/6SdW6Qk9gTA" rel="nofollow ugc">https://youtu.be/6SdW6Qk9gTA</a></div>
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				<title>https://youtu.be/HvgR9vzXULk
Pineapple Curry - Healthy, Nutritious, Juicy, Spicy, Sweet &#038; Sour - Prebiotic, Antioxidants, Vitamins &#038; Fibre loaded ! 

https://youtu.be/HvgR9vzXULk</title>
				<link>https://www.crokes.com/activity/p/1006281/</link>
				<pubDate>Thu, 10 Sep 2026 03:27:24 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/HvgR9vzXULk" rel="nofollow ugc">https://youtu.be/HvgR9vzXULk</a></div>
<p>Pineapple Curry &#8211; Healthy, Nutritious, Juicy, Spicy, Sweet &amp; Sour &#8211; Prebiotic, Antioxidants, Vitamins &amp; Fibre loaded ! </p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/HvgR9vzXULk" rel="nofollow ugc">https://youtu.be/HvgR9vzXULk</a></div>
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				<title>https://youtu.be/o04jQ0dS8WU

Thick - Creamy - Caramelised Porridge or Daliya for Breakfast or Dessert - Energy, Calcium, Iron, Magnesium, Potassium &#038; Protien loaded.


https://youtu.be/o04jQ0dS8WU</title>
				<link>https://www.crokes.com/activity/p/1005908/</link>
				<pubDate>Mon, 07 Sep 2026 02:13:09 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Thick - Creamy - Caramelised Porridge or Daliya for Breakfast or Dessert - Energy, Iron &amp; Protien " width="720" height="405" src="https://www.youtube.com/embed/o04jQ0dS8WU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>Thick &#8211; Creamy &#8211; Caramelised Porridge or Daliya for Breakfast or Dessert &#8211; Energy, Calcium, Iron, Magnesium, Potassium &amp; Protien loaded.</p>
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				<title>https://youtu.be/E4WpqI6MI_A
Vegetable Pasta in Avadhi Flavours - Healthy, Nutritious &#038; Filling - Antioxidants,Vitamins &#038; Fibre loaded !

https://youtu.be/E4WpqI6MI_A</title>
				<link>https://www.crokes.com/activity/p/1005240/</link>
				<pubDate>Tue, 01 Sep 2026 03:37:59 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/E4WpqI6MI_A" rel="nofollow ugc">https://youtu.be/E4WpqI6MI_A</a></div>
<p>Vegetable Pasta in Avadhi Flavours &#8211; Healthy, Nutritious &amp; Filling &#8211; Antioxidants,Vitamins &amp; Fibre loaded !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/E4WpqI6MI_A" rel="nofollow ugc">https://youtu.be/E4WpqI6MI_A</a></div>
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				<title>https://youtu.be/lbAu7Wf4cuI

Amritsar&#039;s Lawrence Road&#039;s Doodh Wali Paneer Bhurji - Calcium, Fibre, Iron, Magnesium, Potassium &#038; Protien loaded.


https://youtu.be/lbAu7Wf4cuI</title>
				<link>https://www.crokes.com/activity/p/1005013/</link>
				<pubDate>Mon, 31 Aug 2026 02:21:32 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Amritsar&amp;apos;s Lawrence Road&amp;apos;s Doodh Wali Paneer Bhurji - Fibre, Iron, Magnesium, Potassium &amp; Protien" width="720" height="405" src="https://www.youtube.com/embed/lbAu7Wf4cuI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>Amritsar&#8217;s Lawrence Road&#8217;s Doodh Wali Paneer Bhurji &#8211; Calcium, Fibre, Iron, Magnesium, Potassium &amp; Protien loaded.</p>
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				<title>https://youtu.be/4W0zuKQke74
Rajma, Jammu &#038; Kashmir&#039;s famous &#038; renowned &quot; NO SODA &quot; recipe &#038; how to extract Phytohaemagglutinin, the toxic Rajma protien @ how to make ! 

https://youtu.be/4W0zuKQke74</title>
				<link>https://www.crokes.com/activity/p/1004999/</link>
				<pubDate>Sun, 30 Aug 2026 03:02:25 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/4W0zuKQke74" rel="nofollow ugc">https://youtu.be/4W0zuKQke74</a></div>
<p>Rajma, Jammu &amp; Kashmir&#8217;s famous &amp; renowned &#8221; NO SODA &#8221; recipe &amp; how to extract Phytohaemagglutinin, the toxic Rajma protien @ how to make ! </p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/4W0zuKQke74" rel="nofollow ugc">https://youtu.be/4W0zuKQke74</a></div>
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				<title>https://youtu.be/rYJNMjhvl3o
Panipuri &quot; Coke Float &quot; - Crispy Crunchy With A Creamy Mango Flavoured Twist  #howtomake  !

https://youtu.be/rYJNMjhvl3o</title>
				<link>https://www.crokes.com/activity/p/1004834/</link>
				<pubDate>Fri, 28 Aug 2026 01:54:29 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/rYJNMjhvl3o" rel="nofollow ugc">https://youtu.be/rYJNMjhvl3o</a></div>
<p>Panipuri &#8221; Coke Float &#8221; &#8211; Crispy Crunchy With A Creamy Mango Flavoured Twist  <a href="https://www.crokes.com/activity/?s=%23howtomake" class="youzify-hashtag" target="_self" rel="nofollow ugc">#howtomake</a>  !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/rYJNMjhvl3o" rel="nofollow ugc">https://youtu.be/rYJNMjhvl3o</a></div>
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				<title>Robo Maveli steals the show at Kochi Mall - Complete Video @ Happy Onam ... 

https://youtu.be/lgS2o7j0Qi0</title>
				<link>https://www.crokes.com/activity/p/1004795/</link>
				<pubDate>Thu, 27 Aug 2026 11:48:43 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Robo Maveli steals the show at Kochi Mall &#8211; Complete Video @ Happy Onam &#8230; </p>
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				<title>https://youtu.be/tvXyz88oXyA
Potato Fritters or Aalu Vadas - Hot &#038; Spicy @ How to make !

https://youtu.be/tvXyz88oXyA</title>
				<link>https://www.crokes.com/activity/p/1004738/</link>
				<pubDate>Thu, 27 Aug 2026 03:09:03 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/tvXyz88oXyA" rel="nofollow ugc">https://youtu.be/tvXyz88oXyA</a></div>
<p>Potato Fritters or Aalu Vadas &#8211; Hot &amp; Spicy @ How to make !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/tvXyz88oXyA" rel="nofollow ugc">https://youtu.be/tvXyz88oXyA</a></div>
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				<title>https://youtu.be/_aRJgEvmEug
Revealing the secrets of a 5K year old ancient recipe of a Khichdi - Energy, Nutrients, Protiens, Fibre, Carbohydrates loaded complete combo meal.

https://youtu.be/_aRJgEvmEug</title>
				<link>https://www.crokes.com/activity/p/1004491/</link>
				<pubDate>Mon, 24 Aug 2026 09:50:46 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/_aRJgEvmEug" rel="nofollow ugc">https://youtu.be/_aRJgEvmEug</a></div>
<p>Revealing the secrets of a 5K year old ancient recipe of a Khichdi &#8211; Energy, Nutrients, Protiens, Fibre, Carbohydrates loaded complete combo meal.</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/_aRJgEvmEug" rel="nofollow ugc">https://youtu.be/_aRJgEvmEug</a></div>
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				<title>https://youtu.be/zbHS8OCgXoo
Mixed Vegetables, Cottage Cheese &#038; Chocolate Pokodas - Feel Good &#038; Energy Packed Rainy Times Snacks!

https://youtu.be/zbHS8OCgXoo</title>
				<link>https://www.crokes.com/activity/p/1004147/</link>
				<pubDate>Fri, 21 Aug 2026 02:25:11 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/zbHS8OCgXoo" rel="nofollow ugc">https://youtu.be/zbHS8OCgXoo</a></div>
<p>Mixed Vegetables, Cottage Cheese &amp; Chocolate Pokodas &#8211; Feel Good &amp; Energy Packed Rainy Times Snacks!</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/zbHS8OCgXoo" rel="nofollow ugc">https://youtu.be/zbHS8OCgXoo</a></div>
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				<title>https://youtu.be/X8f_e_tE3Es
Puda - Pan Fried Sweet Bread - Punjab&#039;s rainy day favourite breakfast - a classic delicacy made Healthy, Diabetic &#038; Weightloss Friendly !

https://youtu.be/X8f_e_tE3Es</title>
				<link>https://www.crokes.com/activity/p/1004006/</link>
				<pubDate>Thu, 20 Aug 2026 03:46:46 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/X8f_e_tE3Es" rel="nofollow ugc">https://youtu.be/X8f_e_tE3Es</a></div>
<p>Puda &#8211; Pan Fried Sweet Bread &#8211; Punjab&#8217;s rainy day favourite breakfast &#8211; a classic delicacy made Healthy, Diabetic &amp; Weightloss Friendly !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/X8f_e_tE3Es" rel="nofollow ugc">https://youtu.be/X8f_e_tE3Es</a></div>
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				<title>https://youtu.be/ow66Hm2-ocg
Veg Chow mein - Healthy &#038; Safe - No Synthetic Vinegar - No Ajinomoto or MSG or Monosodium glutamate

https://youtu.be/ow66Hm2-ocg</title>
				<link>https://www.crokes.com/activity/p/1003886/</link>
				<pubDate>Wed, 19 Aug 2026 02:32:33 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/ow66Hm2-ocg" rel="nofollow ugc">https://youtu.be/ow66Hm2-ocg</a></div>
<p>Veg Chow mein &#8211; Healthy &amp; Safe &#8211; No Synthetic Vinegar &#8211; No Ajinomoto or MSG or Monosodium glutamate</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/ow66Hm2-ocg" rel="nofollow ugc">https://youtu.be/ow66Hm2-ocg</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/VdxwUGTaGrM

How to make Perfect Punjab&#039;s Anganwadi Khichdi, the  Government&#039;s Mid Day Meal Pre Mix For Pre Nursery Shool Kids !


https://youtu.be/VdxwUGTaGrM</title>
				<link>https://www.crokes.com/activity/p/1003553/</link>
				<pubDate>Mon, 17 Aug 2026 02:12:03 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Perfect Punjab&amp;apos;s Anganwadi Khichdi -  Government&amp;apos;s Mid Day Meal Pre Mix For Pre Nursery Shool Kids !" width="720" height="405" src="https://www.youtube.com/embed/VdxwUGTaGrM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>How to make Perfect Punjab&#8217;s Anganwadi Khichdi, the  Government&#8217;s Mid Day Meal Pre Mix For Pre Nursery Shool Kids !</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Perfect Punjab&amp;apos;s Anganwadi Khichdi -  Government&amp;apos;s Mid Day Meal Pre Mix For Pre Nursery Shool Kids !" width="720" height="405" src="https://www.youtube.com/embed/VdxwUGTaGrM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/qTzbHgsdg2o
Mango &#038; Mint Juice - Vegan, Low Calorie &#038; Antioxidants Loaded @ How to make

https://youtu.be/qTzbHgsdg2o</title>
				<link>https://www.crokes.com/activity/p/1003219/</link>
				<pubDate>Fri, 14 Aug 2026 02:20:14 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/qTzbHgsdg2o" rel="nofollow ugc">https://youtu.be/qTzbHgsdg2o</a></div>
<p>Mango &amp; Mint Juice &#8211; Vegan, Low Calorie &amp; Antioxidants Loaded @ How to make</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/qTzbHgsdg2o" rel="nofollow ugc">https://youtu.be/qTzbHgsdg2o</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/o_3K3MJ7bz8
Crispy Spicy Stuffed Bhaturas - a remake of West Indies favourite Aaloo Pie in Indian flavours !

https://youtu.be/o_3K3MJ7bz8</title>
				<link>https://www.crokes.com/activity/p/1002961/</link>
				<pubDate>Wed, 12 Aug 2026 02:33:58 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/o_3K3MJ7bz8" rel="nofollow ugc">https://youtu.be/o_3K3MJ7bz8</a></div>
<p>Crispy Spicy Stuffed Bhaturas &#8211; a remake of West Indies favourite Aaloo Pie in Indian flavours !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/o_3K3MJ7bz8" rel="nofollow ugc">https://youtu.be/o_3K3MJ7bz8</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/8-DVW7LArus

Probiotic flavoured Curd &#038; Vegetable Maggi Probiotic, Calcium, Vitamin D, Potassium, Antioxidants Loaded !


https://youtu.be/8-DVW7LArus</title>
				<link>https://www.crokes.com/activity/p/1002642/</link>
				<pubDate>Mon, 10 Aug 2026 01:48:14 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Curd &amp; Vegetable Maggi - Probiotic flavoured - Calcium, Vitamin D, Potassium, Antioxidants Loaded" width="720" height="405" src="https://www.youtube.com/embed/8-DVW7LArus?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>Probiotic flavoured Curd &amp; Vegetable Maggi Probiotic, Calcium, Vitamin D, Potassium, Antioxidants Loaded !</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Curd &amp; Vegetable Maggi - Probiotic flavoured - Calcium, Vitamin D, Potassium, Antioxidants Loaded" width="720" height="405" src="https://www.youtube.com/embed/8-DVW7LArus?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/fo3xTPwGy9M
Carrot Vermicelli Or Gajjar Seviyan - Winter special, Breakfast or DessertEnergy, Fibre, Protien, Iron &#038; Vitamin A loaded &#038; Digestion Promoting !

https://youtu.be/fo3xTPwGy9M</title>
				<link>https://www.crokes.com/activity/p/1002596/</link>
				<pubDate>Sun, 09 Aug 2026 05:05:56 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/fo3xTPwGy9M" rel="nofollow ugc">https://youtu.be/fo3xTPwGy9M</a></div>
<p>Carrot Vermicelli Or Gajjar Seviyan &#8211; Winter special, Breakfast or DessertEnergy, Fibre, Protien, Iron &amp; Vitamin A loaded &amp; Digestion Promoting !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/fo3xTPwGy9M" rel="nofollow ugc">https://youtu.be/fo3xTPwGy9M</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/U6vnBbey6G8
Vegetable Vermicelli - Restaurant Style No Ginger &#038; Garlic Breakfast - Diabetic, Heart &#038; Weightloss

https://youtu.be/U6vnBbey6G8</title>
				<link>https://www.crokes.com/activity/p/1002426/</link>
				<pubDate>Fri, 07 Aug 2026 03:28:22 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/U6vnBbey6G8" rel="nofollow ugc">https://youtu.be/U6vnBbey6G8</a></div>
<p>Vegetable Vermicelli &#8211; Restaurant Style No Ginger &amp; Garlic Breakfast &#8211; Diabetic, Heart &amp; Weightloss</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/U6vnBbey6G8" rel="nofollow ugc">https://youtu.be/U6vnBbey6G8</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/Q3BvV6SieaY
Extremely healthy Semolina Halwa using Ghee Residue or Milk Solids, the waste leftover after making of Desi Ghee &#038; Butter @ how to make 

https://youtu.be/Q3BvV6SieaY</title>
				<link>https://www.crokes.com/activity/p/1002302/</link>
				<pubDate>Thu, 06 Aug 2026 04:56:06 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/Q3BvV6SieaY" rel="nofollow ugc">https://youtu.be/Q3BvV6SieaY</a></div>
<p>Extremely healthy Semolina Halwa using Ghee Residue or Milk Solids, the waste leftover after making of Desi Ghee &amp; Butter @ how to make </p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/Q3BvV6SieaY" rel="nofollow ugc">https://youtu.be/Q3BvV6SieaY</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/36nik9DDesM

The making of  &quot;Alloo Matar&quot; Parantha - Antioxidants, Energy, Iron, Carbohydrates &#038; Protien Loaded !


https://youtu.be/36nik9DDesM</title>
				<link>https://www.crokes.com/activity/p/1001839/</link>
				<pubDate>Mon, 03 Aug 2026 02:51:44 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="The making of  &quot;Alloo Matar&quot; Parantha - Antioxidants, Energy, Iron, Carbohydrates &amp; Protien Loaded !" width="720" height="405" src="https://www.youtube.com/embed/36nik9DDesM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>The making of  &#8220;Alloo Matar&#8221; Parantha &#8211; Antioxidants, Energy, Iron, Carbohydrates &amp; Protien Loaded !</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="The making of  &quot;Alloo Matar&quot; Parantha - Antioxidants, Energy, Iron, Carbohydrates &amp; Protien Loaded !" width="720" height="405" src="https://www.youtube.com/embed/36nik9DDesM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/_b-sQqtCmRg
Tamarind Idli &#038; Tamarind Idli Chaat - Diabetic Friendly, Anti Carcinogen &#038; Anti Oxidants Loaded !

https://youtu.be/_b-sQqtCmRg</title>
				<link>https://www.crokes.com/activity/p/1001686/</link>
				<pubDate>Sat, 01 Aug 2026 03:23:54 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/_b-sQqtCmRg" rel="nofollow ugc">https://youtu.be/_b-sQqtCmRg</a></div>
<p>Tamarind Idli &amp; Tamarind Idli Chaat &#8211; Diabetic Friendly, Anti Carcinogen &amp; Anti Oxidants Loaded !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/_b-sQqtCmRg" rel="nofollow ugc">https://youtu.be/_b-sQqtCmRg</a></div>
</div>]]></content:encoded>
				
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				<guid isPermaLink="false">a0bae281f9ad9c86eb2f0459c5a50e33</guid>
				<title>https://youtu.be/mNx9mv5pbqE
Siddu, Sidku or Tse - Doe - Probiotic, Multigrain flour, Diabetic &#038; Weightloss Friendly, the steamed bun of Tibetians, Gaddis &#038; Himachalis @ How to make !

https://youtu.be/mNx9mv5pbqE</title>
				<link>https://www.crokes.com/activity/p/1001578/</link>
				<pubDate>Fri, 31 Jul 2026 02:26:00 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/mNx9mv5pbqE" rel="nofollow ugc">https://youtu.be/mNx9mv5pbqE</a></div>
<p>Siddu, Sidku or Tse &#8211; Doe &#8211; Probiotic, Multigrain flour, Diabetic &amp; Weightloss Friendly, the steamed bun of Tibetians, Gaddis &amp; Himachalis @ How to make !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/mNx9mv5pbqE" rel="nofollow ugc">https://youtu.be/mNx9mv5pbqE</a></div>
</div>]]></content:encoded>
				
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				<guid isPermaLink="false">8ae153cfcdeb81d18274b2e039bc2104</guid>
				<title>https://youtu.be/tuMAYsqDnhQ
How Dhabas &#038; Restaurants Convert Surplus Boiled Rice into Spicy Mix Veg Pulao Diabetic Friendly, Antioxidants, Minerals &#038; Nutrients Loaded.

https://youtu.be/tuMAYsqDnhQ</title>
				<link>https://www.crokes.com/activity/p/1001468/</link>
				<pubDate>Thu, 30 Jul 2026 02:11:38 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/tuMAYsqDnhQ" rel="nofollow ugc">https://youtu.be/tuMAYsqDnhQ</a></div>
<p>How Dhabas &amp; Restaurants Convert Surplus Boiled Rice into Spicy Mix Veg Pulao Diabetic Friendly, Antioxidants, Minerals &amp; Nutrients Loaded.</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/tuMAYsqDnhQ" rel="nofollow ugc">https://youtu.be/tuMAYsqDnhQ</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/KV796WwG4uk

&quot;Chinese goose&quot; or &quot;Rajhans&quot; standing patiently on one leg @ A study where I lost to the bird !


https://youtu.be/KV796WwG4uk</title>
				<link>https://www.crokes.com/activity/p/1001379/</link>
				<pubDate>Wed, 29 Jul 2026 02:22:18 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="&quot;Chinese goose&quot; or &quot;Rajhans&quot; standing patiently on one leg @ A study where I lost to the bird !" width="720" height="405" src="https://www.youtube.com/embed/KV796WwG4uk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>&#8220;Chinese goose&#8221; or &#8220;Rajhans&#8221; standing patiently on one leg @ A study where I lost to the bird !</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="&quot;Chinese goose&quot; or &quot;Rajhans&quot; standing patiently on one leg @ A study where I lost to the bird !" width="720" height="405" src="https://www.youtube.com/embed/KV796WwG4uk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<guid isPermaLink="false">553e4a5bc4d54a878bcb5e173356975b</guid>
				<title>https://youtu.be/J06CfRgRFuQ

Thick - Creamy - Caramelised Sheer Khorma or Seviyan Kheer - Energy, Calcium, Iron, Magnesium, Potassium &#038; Protien loaded.


https://youtu.be/J06CfRgRFuQ</title>
				<link>https://www.crokes.com/activity/p/1001016/</link>
				<pubDate>Mon, 27 Jul 2026 02:16:44 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Sheer Khorma or Seviyan Kheer - Thick - Creamy - Caramelised - Energy, Calcium, Iron, Magnesium ." width="720" height="405" src="https://www.youtube.com/embed/J06CfRgRFuQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>Thick &#8211; Creamy &#8211; Caramelised Sheer Khorma or Seviyan Kheer &#8211; Energy, Calcium, Iron, Magnesium, Potassium &amp; Protien loaded.</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Sheer Khorma or Seviyan Kheer - Thick - Creamy - Caramelised - Energy, Calcium, Iron, Magnesium ." width="720" height="405" src="https://www.youtube.com/embed/J06CfRgRFuQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<title>Share &#038; waste not food - A Squirrel &#038; Seven Sisters, feasting on a Mango, teach an important lesson.


https://youtu.be/7ajRzHO527U</title>
				<link>https://www.crokes.com/activity/p/1000667/</link>
				<pubDate>Thu, 23 Jul 2026 02:00:39 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Share &amp; waste not food &#8211; A Squirrel &amp; Seven Sisters, feasting on a Mango, teach an important lesson.</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Share &amp; waste not food - A Squirrel &amp; Seven Sisters, feasting on a Mango, teach an important lesson." width="720" height="405" src="https://www.youtube.com/embed/7ajRzHO527U?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/WaGfwqJRcks
Mango, Mint &#038; Curd Chutney, Dip, Sauce, or Raita @ How to make !

https://youtu.be/WaGfwqJRcks</title>
				<link>https://www.crokes.com/activity/p/1000605/</link>
				<pubDate>Wed, 22 Jul 2026 07:17:56 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/WaGfwqJRcks" rel="nofollow ugc">https://youtu.be/WaGfwqJRcks</a></div>
<p>Mango, Mint &amp; Curd Chutney, Dip, Sauce, or Raita @ How to make !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/WaGfwqJRcks" rel="nofollow ugc">https://youtu.be/WaGfwqJRcks</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/NrZCdWXdQtI

Caramelised Spicy Mango @ A rainy day&#039;s dessert ! 


https://youtu.be/NrZCdWXdQtI</title>
				<link>https://www.crokes.com/activity/p/1000224/</link>
				<pubDate>Mon, 20 Jul 2026 02:28:29 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Caramelised Spicy Mango @ A rainy day&amp;apos;s dessert ! " width="720" height="405" src="https://www.youtube.com/embed/NrZCdWXdQtI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>Caramelised Spicy Mango @ A rainy day&#8217;s dessert ! </p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Caramelised Spicy Mango @ A rainy day&amp;apos;s dessert ! " width="720" height="405" src="https://www.youtube.com/embed/NrZCdWXdQtI?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/K-xsxZ2XJf4
Tora Shir / Tora Shiro / Tora Shiri - The No Oil  Water Raw Mango Pickle - A wonderfully healthy recipe  from Goa, India.  https://youtu.be/K-xsxZ2XJf4</title>
				<link>https://www.crokes.com/activity/p/1000166/</link>
				<pubDate>Sun, 19 Jul 2026 12:00:10 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/K-xsxZ2XJf4" rel="nofollow ugc">https://youtu.be/K-xsxZ2XJf4</a></div>
<p>Tora Shir / Tora Shiro / Tora Shiri &#8211; The No Oil  Water Raw Mango Pickle &#8211; A wonderfully healthy recipe  from Goa, India.  <a target="_blank" href="https://youtu.be/K-xsxZ2XJf4" rel="nofollow ugc">https://youtu.be/K-xsxZ2XJf4</a></p>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/0tgSzlvoMyI
Cofftea - The Most Satisfying &#038; Tastiest, Brewed &#038; Steeped, Hot or Cold, Black or Milk Caffeinated Beverage.

https://youtu.be/0tgSzlvoMyI</title>
				<link>https://www.crokes.com/activity/p/1000018/</link>
				<pubDate>Sat, 18 Jul 2026 03:39:42 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/0tgSzlvoMyI" rel="nofollow ugc">https://youtu.be/0tgSzlvoMyI</a></div>
<p>Cofftea &#8211; The Most Satisfying &amp; Tastiest, Brewed &amp; Steeped, Hot or Cold, Black or Milk Caffeinated Beverage.</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/0tgSzlvoMyI" rel="nofollow ugc">https://youtu.be/0tgSzlvoMyI</a></div>
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				<title>https://youtu.be/AWvOZQeLijM
Eggless Deep Fried Coke - A popular snack / dessert of Texas, U.S.A. @ How to make !

https://youtu.be/AWvOZQeLijM</title>
				<link>https://www.crokes.com/activity/p/1000016/</link>
				<pubDate>Sat, 18 Jul 2026 02:37:34 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/AWvOZQeLijM" rel="nofollow ugc">https://youtu.be/AWvOZQeLijM</a></div>
<p>Eggless Deep Fried Coke &#8211; A popular snack / dessert of Texas, U.S.A. @ How to make !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/AWvOZQeLijM" rel="nofollow ugc">https://youtu.be/AWvOZQeLijM</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/POeVOLBf0OA
Onion Bhaji ( cooked with Par - Cooking method of cooking  ) Crispiest &#038; Crunchiest, Not Oil soaked &#038; Cooked till the center with  Mango, Mint &#038; Curd Chutney or Dip @ How to make !

https://youtu.be/POeVOLBf0OA</title>
				<link>https://www.crokes.com/activity/p/999670/</link>
				<pubDate>Wed, 15 Jul 2026 05:53:53 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/POeVOLBf0OA" rel="nofollow ugc">https://youtu.be/POeVOLBf0OA</a></div>
<p>Onion Bhaji ( cooked with Par &#8211; Cooking method of cooking  ) Crispiest &amp; Crunchiest, Not Oil soaked &amp; Cooked till the center with  Mango, Mint &amp; Curd Chutney or Dip @ How to make !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/POeVOLBf0OA" rel="nofollow ugc">https://youtu.be/POeVOLBf0OA</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/tmBTCKfru8g
Raw Mango infused Hyderabadi Upma  - a twist of healthy taste &#038; flavours - Antioxidants, Anti Carcinogen, Immunity Booster &#038; Vitamin C Loaded  !

https://youtu.be/tmBTCKfru8g</title>
				<link>https://www.crokes.com/activity/p/999333/</link>
				<pubDate>Sun, 12 Jul 2026 02:41:27 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/tmBTCKfru8g" rel="nofollow ugc">https://youtu.be/tmBTCKfru8g</a></div>
<p>Raw Mango infused Hyderabadi Upma  &#8211; a twist of healthy taste &amp; flavours &#8211; Antioxidants, Anti Carcinogen, Immunity Booster &amp; Vitamin C Loaded  !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/tmBTCKfru8g" rel="nofollow ugc">https://youtu.be/tmBTCKfru8g</a></div>
</div>]]></content:encoded>
				
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				<guid isPermaLink="false">2f0b23e7a092b04d0eeae9013aa0cd49</guid>
				<title>https://youtu.be/k6YzYyN2f2w
Missi - Parantha like Roti - Diabetic friendly &#038; Antioxidants Loaded Breakfast or Maincourse !

https://youtu.be/k6YzYyN2f2w</title>
				<link>https://www.crokes.com/activity/p/999021/</link>
				<pubDate>Wed, 08 Jul 2026 02:14:55 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/k6YzYyN2f2w" rel="nofollow ugc">https://youtu.be/k6YzYyN2f2w</a></div>
<p>Missi &#8211; Parantha like Roti &#8211; Diabetic friendly &amp; Antioxidants Loaded Breakfast or Maincourse !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/k6YzYyN2f2w" rel="nofollow ugc">https://youtu.be/k6YzYyN2f2w</a></div>
</div>]]></content:encoded>
				
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				<title>Famous, renowned &#038; well acclaimed, Amritsari Paneer Bhurji - Calcium, Fibre, Iron, Magnesium, Potassium &#038; Protien loaded.


https://youtu.be/dEQiKaQm09s</title>
				<link>https://www.crokes.com/activity/p/998787/</link>
				<pubDate>Mon, 06 Jul 2026 01:48:16 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Famous, renowned &amp; well acclaimed, Amritsari Paneer Bhurji &#8211; Calcium, Fibre, Iron, Magnesium, Potassium &amp; Protien loaded.</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Famous, renowned &amp; well acclaimed Amritsari Paneer Bhurji - Calcium, Fibre, Iron &amp; Protien" width="720" height="405" src="https://www.youtube.com/embed/dEQiKaQm09s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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				<title>https://youtu.be/SE4pTxFQ_uI
Raw Mango Tea - 100 % Organic, subtle natural taste &#038; tingling flavours, lingering for hours ! Anti Oxidants, Anti Carcinogen, Immunity Booster &#038; Vitamin C Loaded !

https://youtu.be/SE4pTxFQ_uI</title>
				<link>https://www.crokes.com/activity/p/998661/</link>
				<pubDate>Sat, 04 Jul 2026 02:46:11 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/SE4pTxFQ_uI" rel="nofollow ugc">https://youtu.be/SE4pTxFQ_uI</a></div>
<p>Raw Mango Tea &#8211; 100 % Organic, subtle natural taste &amp; tingling flavours, lingering for hours ! Anti Oxidants, Anti Carcinogen, Immunity Booster &amp; Vitamin C Loaded !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/SE4pTxFQ_uI" rel="nofollow ugc">https://youtu.be/SE4pTxFQ_uI</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/k41JfL_bV9s

Watch a House Crow ( Corvus splendens ) nervous &#038; scared of being watched, still continues to relish a Mango to his hearts full before flying off in my gardens !


https://youtu.be/k41JfL_bV9s</title>
				<link>https://www.crokes.com/activity/p/998593/</link>
				<pubDate>Fri, 03 Jul 2026 02:07:37 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="Watch a House Crow ( Corvus splendens ) relishing a Mango in my gardens before flying away !" width="720" height="405" src="https://www.youtube.com/embed/k41JfL_bV9s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>Watch a House Crow ( Corvus splendens ) nervous &amp; scared of being watched, still continues to relish a Mango to his hearts full before flying off in my gardens !</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Watch a House Crow ( Corvus splendens ) relishing a Mango in my gardens before flying away !" width="720" height="405" src="https://www.youtube.com/embed/k41JfL_bV9s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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				<title>https://youtu.be/OFjI_bXcYjU
Spicy Kuska Biryani - خشک بریانی - (Khushk - Khusq - Empty - Plain or M.T. Biryani. ) Basic mother Biryani which can be paired with any Raita, Gravy or Salan @ How to make !,

https://youtu.be/OFjI_bXcYjU</title>
				<link>https://www.crokes.com/activity/p/998377/</link>
				<pubDate>Wed, 01 Jul 2026 04:00:48 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/OFjI_bXcYjU" rel="nofollow ugc">https://youtu.be/OFjI_bXcYjU</a></div>
<p>Spicy Kuska Biryani &#8211; خشک بریانی &#8211; (Khushk &#8211; Khusq &#8211; Empty &#8211; Plain or M.T. Biryani. ) Basic mother Biryani which can be paired with any Raita, Gravy or Salan @ How to make !,</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/OFjI_bXcYjU" rel="nofollow ugc">https://youtu.be/OFjI_bXcYjU</a></div>
</div>]]></content:encoded>
				
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				<guid isPermaLink="false">391c18a011c108918c77c0ee373ba63a</guid>
				<title>https://youtu.be/RTIT70Mb4lU
Dal Mastani - Iron, Fibre, Folate, Potassium &#038; Vitamin B1 rich,  good for Heart, Blood Pressure &#038; Cholesterol.

https://youtu.be/RTIT70Mb4lU</title>
				<link>https://www.crokes.com/activity/p/998250/</link>
				<pubDate>Tue, 30 Jun 2026 02:13:26 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/RTIT70Mb4lU" rel="nofollow ugc">https://youtu.be/RTIT70Mb4lU</a></div>
<p>Dal Mastani &#8211; Iron, Fibre, Folate, Potassium &amp; Vitamin B1 rich,  good for Heart, Blood Pressure &amp; Cholesterol.</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/RTIT70Mb4lU" rel="nofollow ugc">https://youtu.be/RTIT70Mb4lU</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/Q0PPPcHaezQ

My recipe of making South Indian Peanut &#038; Coconut Chutney - Probiotic, Iron, Fibre, Protien Loaded, Immunity &#038; Digestion Boosting, Diabetic &#038; Heart Friendly !


https://youtu.be/Q0PPPcHaezQ</title>
				<link>https://www.crokes.com/activity/p/998111/</link>
				<pubDate>Mon, 29 Jun 2026 00:58:48 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><iframe loading="lazy" title="South Indian Peanut &amp; Coconut Chutney - Probiotic, Iron, Fibre, Protien Loaded, Diabetic Friendly." width="720" height="405" src="https://www.youtube.com/embed/Q0PPPcHaezQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
<p>My recipe of making South Indian Peanut &amp; Coconut Chutney &#8211; Probiotic, Iron, Fibre, Protien Loaded, Immunity &amp; Digestion Boosting, Diabetic &amp; Heart Friendly !</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="South Indian Peanut &amp; Coconut Chutney - Probiotic, Iron, Fibre, Protien Loaded, Diabetic Friendly." width="720" height="405" src="https://www.youtube.com/embed/Q0PPPcHaezQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/TPvg-ux3MTc
Raw Mango Veg Sandwich, superbly differently tasting with tingling flavours lasting for hours ! Urushiol free, Anti Oxidants, Anti Carcinogen, Nutrients &#038; Immunity Booster Loaded !

https://youtu.be/TPvg-ux3MTc</title>
				<link>https://www.crokes.com/activity/p/997897/</link>
				<pubDate>Fri, 26 Jun 2026 02:00:37 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/TPvg-ux3MTc" rel="nofollow ugc">https://youtu.be/TPvg-ux3MTc</a></div>
<p>Raw Mango Veg Sandwich, superbly differently tasting with tingling flavours lasting for hours ! Urushiol free, Anti Oxidants, Anti Carcinogen, Nutrients &amp; Immunity Booster Loaded !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/TPvg-ux3MTc" rel="nofollow ugc">https://youtu.be/TPvg-ux3MTc</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/n7aMm2oRFGQ
Solar Steeped &#038; Brewed Ginger, Mint &#038; Rose flavoured Periwinkle or Sadha Bahar Tea - Diabetic friendly, Anti Cancer, Anti Microbial &#038; Anti Protozoa loaded !

https://youtu.be/n7aMm2oRFGQ</title>
				<link>https://www.crokes.com/activity/p/997680/</link>
				<pubDate>Wed, 24 Jun 2026 03:31:42 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/n7aMm2oRFGQ" rel="nofollow ugc">https://youtu.be/n7aMm2oRFGQ</a></div>
<p>Solar Steeped &amp; Brewed Ginger, Mint &amp; Rose flavoured Periwinkle or Sadha Bahar Tea &#8211; Diabetic friendly, Anti Cancer, Anti Microbial &amp; Anti Protozoa loaded !</p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/n7aMm2oRFGQ" rel="nofollow ugc">https://youtu.be/n7aMm2oRFGQ</a></div>
</div>]]></content:encoded>
				
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				<title>https://youtu.be/YPOitHKXokcAloo Payaz Tamatar Sabji or Potato Tomato Onion Sabji - the famous, renowned basic, classic &#038; traditional as made in Indian home style  #howtomake

https://youtu.be/YPOitHKXokc</title>
				<link>https://www.crokes.com/activity/p/997501/</link>
				<pubDate>Tue, 23 Jun 2026 02:07:09 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p><a target="_blank" href="https://youtu.be/YPOitHKXokcAloo" rel="nofollow ugc">https://youtu.be/YPOitHKXokcAloo</a> Payaz Tamatar Sabji or Potato Tomato Onion Sabji &#8211; the famous, renowned basic, classic &amp; traditional as made in Indian home style  <a href="https://www.crokes.com/activity/?s=%23howtomake" class="youzify-hashtag" target="_self" rel="nofollow ugc">#howtomake</a></p>
<div class="youzify-embed-wrapper"><a target="_blank" href="https://youtu.be/YPOitHKXokc" rel="nofollow ugc">https://youtu.be/YPOitHKXokc</a></div>
</div>]]></content:encoded>
				
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				<guid isPermaLink="false">e38046a20b1e5609c1e671d075e3c556</guid>
				<title>Recipes &#038; making of Punjabi Raw Mango Chutney Idli, South Indian Peanut &#038; Coconut Chutney - Anti Cancer, Carbohydrates &#038; Fibre Loaded, Imunity &#038; Digestion Booster, Fights Indigestion &#038; Acidity, Diabetic &#038; Heart Friendly !


https://youtu.be/RNG2ErX7PEA</title>
				<link>https://www.crokes.com/activity/p/997372/</link>
				<pubDate>Mon, 22 Jun 2026 01:50:47 +1000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Recipes &amp; making of Punjabi Raw Mango Chutney Idli, South Indian Peanut &amp; Coconut Chutney &#8211; Anti Cancer, Carbohydrates &amp; Fibre Loaded, Imunity &amp; Digestion Booster, Fights Indigestion &amp; Acidity, Diabetic &amp; Heart Friendly !</p>
<div class="youzify-embed-wrapper"><iframe loading="lazy" title="Recipes &amp; making of Punjabi Raw Mango Chutney Idli &amp; South Indian Peanut &amp; Coconut Chutney !" width="720" height="405" src="https://www.youtube.com/embed/RNG2ErX7PEA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div>
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