The making of “Alloo Matar” Parantha – Antioxidants, Energy, Iron, Carbohydrates & Protien Loaded !

Tamarind Idli & Tamarind Idli Chaat – Diabetic Friendly, Anti Carcinogen & Anti Oxidants Loaded !

Siddu, Sidku or Tse – Doe – Probiotic, Multigrain flour, Diabetic & Weightloss Friendly, the steamed bun of Tibetians, Gaddis & Himachalis @ How to make !

How Dhabas & Restaurants Convert Surplus Boiled Rice into Spicy Mix Veg Pulao Diabetic Friendly, Antioxidants, Minerals & Nutrients Loaded.

“Chinese goose” or “Rajhans” standing patiently on one leg @ A study where I lost to the bird !