Amritsar’s Tadka ( Tempered ) Chai – Diabetic Friendly, Anti Cancer, Weight Gain & Sleep Better !

Home made, perfectly soft Cottage Cheese or Paneer – Calcium, Fibre, Iron, Magnesium, Potassium & Protien loaded.

Secret tips to make Mix Vegetable Sago Cutlet – Protien, Fibre, Carbohydrates, Nutrients & Energy Loaded.

THE NOT AT ALL BITTER Fenugreek or Methi Parantha – Diabetic Friendly, Antioxidants Loaded ! https://youtu.be/TBL–mJ_yNk